Practical Meditation for Beginners .Review .
INTRODUCTION TO PRODUCT
Name: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Author : Benjamin W . Decker
Publisher: Althea press
Publication Date : 15 May 2018
Dimensions: 5,83×0,48×8,27 inches
Language :English
Website : Amazon.com
Link to purchase :
Practical Meditation for Beginners
I’ve been into meditation, mindfulness, and yoga for 25 years, and “Practical Meditation for Beginners” is hands down one of the best beginner’s guide I’ve come across. It’s simple, joyful, and super practical.
What I love is how the author breaks down meditation into easy-to-understand steps. No jargon, just plain language that makes it a breeze for beginners.
The author’s enthusiasm for meditation is infectious. It’s like having a friendly guide cheering you on. The book’s not preachy; it’s like having a conversation with a friend who gets why you want to meditate.
What sets it apart is the practicality. You don’t just read about meditation; you do it. The exercises are simple but powerful. They fit into your day without making you feel overwhelmed.
Whether you’re just starting or have been at it for years, this book is worth it. It’s a no-nonsense, down-to-earth guide that makes meditation something you can actually do every day.
Happy reading, and may this book brings you joy and peace.
The book’s explanation is well said, you said it is simple, joyful, and super practical, so Practical Meditation for Beginners fits its name. If I should start meditation after reading this book, am I sure it will empower me to meditate with confidence? Nowadays with all the rush, and excitement in the world, people need to be calm and relaxed, and with meditation it is possible.
Hello Wanda and thank you for your comment. I am sure you will find much power and confidence following the practices of the book .You can find the link to purchase in the article.Enjoy
I like that your explanation is short sweet and to the point. However, I would have liked to have just a little context from the book. I don’t know what the copyright rules on this are, but I’m sure with proper siting of the book itself, you would be okay. I am definitely excited to learn more about the book!
Hello Conner and thank you for your comment.I have already check that and there is no way I can share even a small part of the content in the article because of copyright. But if you click on the link in the article it brings you to the page and there you can read or hear a sample of book .It is amazing trust me.Thank you for your support.